Meditation: Day 72 / 100 — Passion Vs. Curiosity ✨

The other day I wrote an article about why if Friday is your favourite day of the week, you’ve got some serious changes to make… And it got me thinking about passion. Specifically what it means to find it, and why actually I’m somewhat against it. Or at least I’m against preaching you find it. When you don’t enjoy what … Continue reading Meditation: Day 72 / 100 — Passion Vs. Curiosity ✨

Meditation: Day 51 / 100 — Health & Fitness: Why Taking A ‘Rest Week’ Is Key To Success 👊

It’s Monday morning as I’m writing this blog, And I’ve just come to the end of my ‘rest week’. It’s no secret I love to keep active and spend quality time with the olympic bar in the gym, It’s all I ever plaster over instagram. And whenever my Coach back home used to tell me … Continue reading Meditation: Day 51 / 100 — Health & Fitness: Why Taking A ‘Rest Week’ Is Key To Success 👊

Meditation: Day 18 / 100 — You’ve Got To Stop Sometimes & Take A Break

^ Really!! First, you might be thinking, where’s post 17? (Or, you might not really care), But I wrote post 17 in my personal, perrrsonal journal — so that clears that one up. So, today is day 18, and I’m feeling a bit yuck. There’s been this sore throat killer lurking around my town, and I only … Continue reading Meditation: Day 18 / 100 — You’ve Got To Stop Sometimes & Take A Break