Meditation: Day 13 / 100 — Not ‘Another’ Productivity Hack…

…Yes, another productivity hack. Today is day 13 of meditating daily, And as I’m on day 5 of writing daily in a row, I’m sat sipping a flat white in my favourite coffee shop in town, And yep — I’m talking ‘productivity hacks’, Everyones favouriiiiite type of post, hahaha (not funny). To be honest, I usually roll … Continue reading Meditation: Day 13 / 100 — Not ‘Another’ Productivity Hack…

A Message For You This Season If You Struggle With An Eating Disorder ❤️

Four years ago, December 25th 2012, I had my bathroom epiphany. I looked up at myself in the mirror after Christmas Dinner with bloodshot eyes, welling up with tears, and whispered to my reflection something like: “Amy, what are you doing to yourself? You will never ever be happy if you keep feeling this way … Continue reading A Message For You This Season If You Struggle With An Eating Disorder ❤️