Meditation: Day 19 / 100 — Why I’m Going To Stop Blogging Daily (…But Not Writing Daily)

So today I’ve decided I’m going to stop blogging daily. (But I’m still going to write daily!) One, I never set how many days I’m going to daily blog for. And two, something my friend Jeremiah ‘Shark’ said to me got me thinking about it… He told me to set a day (or two) a … Continue reading Meditation: Day 19 / 100 — Why I’m Going To Stop Blogging Daily (…But Not Writing Daily)

Meditation: Day 15 / 100 — Why I’m Going To Write, Even When I Don’t Feel Like It

Today I don’t feel like writing… But I’m doing it anyway. I’ve been silly today, I left my daily writing habit until the evening, when I’ve been doing it in the mornings. I feel like today, that was a badddd move. But hey, Not gonna beat myself up! From the moment I pinged out of … Continue reading Meditation: Day 15 / 100 — Why I’m Going To Write, Even When I Don’t Feel Like It

Meditation: Day 13 / 100 — Not ‘Another’ Productivity Hack…

…Yes, another productivity hack. Today is day 13 of meditating daily, And as I’m on day 5 of writing daily in a row, I’m sat sipping a flat white in my favourite coffee shop in town, And yep — I’m talking ‘productivity hacks’, Everyones favouriiiiite type of post, hahaha (not funny). To be honest, I usually roll … Continue reading Meditation: Day 13 / 100 — Not ‘Another’ Productivity Hack…

7 Things Exercise & Writing Have In Common… 🖋🏋

I love movement and I love writing, and I can't help but notice most of my passions in life have striking similarities. Take writing and exercise... Both begin with showing up and result in enhanced self-awareness. Here's what I believe the two have in common: 1. Caffeine: The best natural performance-enhancing aid. Ever. 🙌 You should … Continue reading 7 Things Exercise & Writing Have In Common… 🖋🏋