Meditation: Day 64 / 100 — ‘Homesickness’ Why It Isn’t Really About ‘Home’…

Just over a month ago I spent a long weekend back in Essex with my family. 2 weeks ago, I spent the entire day linking arms and shopping (literally until we dropped), in York with my Mum. Last Sunday (18th June) was Fathers Day, but I couldn’t be there… And it felt hard. Homesickness gets … Continue reading Meditation: Day 64 / 100 — ‘Homesickness’ Why It Isn’t Really About ‘Home’…

Why There’s A Silver Lining Even In The ‘Bad’ Times 💜🙂

“I’ve really come to believe life is balance.”  That’s something that came up in conversation this week. And what a beautiful phrase it is. I believe it too. Everything we experience in life comes around into balance in the end. That sentence could have sparked a great conversation, and I wish I had the time … Continue reading Why There’s A Silver Lining Even In The ‘Bad’ Times 💜🙂

Why You Should Express Your Creative Side (Even If No-one’s Watching) ✨

For the longest time (and even to this day), the writing life intimidated me. What if what I’m trying to say, doesn’t make sense? What if no-one reads it? What if it’s a loada’ gibberish and won’t make a difference? Why’s it any good if I’m the only one who is going to read it? … Continue reading Why You Should Express Your Creative Side (Even If No-one’s Watching) ✨

A Message For You This Season If You Struggle With An Eating Disorder ❤️

Four years ago, December 25th 2012, I had my bathroom epiphany. I looked up at myself in the mirror after Christmas Dinner with bloodshot eyes, welling up with tears, and whispered to my reflection something like: “Amy, what are you doing to yourself? You will never ever be happy if you keep feeling this way … Continue reading A Message For You This Season If You Struggle With An Eating Disorder ❤️

Experiment: The Art Of Lucid Dreaming & How I’m Going To Do It🌛✨

Hey you! So I know, I haven’t written my personal blog in a while… And at first I felt a tad ‘bad’ about it. But not anymore. Why haven’t I blogged? I could reel off a list like — ‘I’ve had no ideas’, which is a lie, I’ve had tons… ‘I haven’t had the time’, another lie, … Continue reading Experiment: The Art Of Lucid Dreaming & How I’m Going To Do It🌛✨

How I Trained Myself To Be An Early Riser And Conquer The Alarm Clock ⏰☀️

“Early to bed and early to rise makes a man healthy, wealthy, and wise.” — Benjamin Franklin Amen Benjamin Franklin! Waking up early is one of my most favourite things in the world to do, and following on from my last post — “Why I’m An Early Riser, And The Lessons I’ve Learnt” … because so many of you asked me … Continue reading How I Trained Myself To Be An Early Riser And Conquer The Alarm Clock ⏰☀️