BE HERE NOW

I just got home from the most nourishing weekend with some of the most nourishing people, where we rested, laughed, danced, got blissfully high on life, and celebrated Imbolc - the space between Winter and Spring, and rebirth of the Sunย ๐Ÿ”ฅ ...and on Friday night we were invited to share something from the heart. I … Continue reading BE HERE NOW

The Healing Diaries: Day 149 ‘Binge Eating Free’ – You Are UNBREAKABLE โš”

Today marks 149 days since I said โ€œyesโ€ to healing my addiction and obsession with food, and it also marks 149 days of sweet freedom. And itโ€™s here that Iโ€™m meeting something that has been sitting even deeper underneath the layers that Iโ€™ve been gently peeling away. This weekend, I took myself to a powerful … Continue reading The Healing Diaries: Day 149 ‘Binge Eating Free’ – You Are UNBREAKABLE โš”

The Healing Diaries: Day 122 ‘Binge Eating Disorder’ Free

Hello Global Sadhana Day 21, and welcome day 122 of rekindling my relationship with โ€œBinge Eating Disorderโ€... and turning us into the best teammates this life has ever seen.ย ย and with each post I write, I truly hope it reaches someone who needs to hear this so they know they can move on through their journey … Continue reading The Healing Diaries: Day 122 ‘Binge Eating Disorder’ Free