Facebook Advertising: Why Itโ€™s Like Dating ๐Ÿ˜

(Oh and this is Mediation: Day 34 / 100โ€ฆ it just didnโ€™t fit in with the title). Using Facebook to get more new customers or clients is a hot topic among business ownersโ€ฆ โ€ฆAnd I think itโ€™ll remain hotter than fire for quite a while, Facebook isnโ€™t gonna die anytime soon. Itโ€™s incredibly easy to … Continue reading Facebook Advertising: Why Itโ€™s Like Dating ๐Ÿ˜

Meditation: Day 29 / 100โ€Šโ€”โ€ŠStop โ€˜Strivingโ€™, Be Compassionate โค

Health and movement are a BIG part of my life. Iโ€™ve gone through many battles with it, mentallyโ€ฆ Iโ€™ve wanted to look โ€˜skinnyโ€™, Iโ€™ve wanted to run (to lose weight), I wanted to get my black belt and represent England, I wanted to do all I could to have gold medals sit upon my chest, … Continue reading Meditation: Day 29 / 100โ€Šโ€”โ€ŠStop โ€˜Strivingโ€™, Be Compassionate โค

Meditation: Day 26 / 100โ€Šโ€”โ€Šโ€œIโ€™d Rather Be Anything But Ordinary Pleaseโ€

So, I was listening to your girl Avril Lavigne the other day, As you do, She rocked. She still rocks. She brings me back to 10 year old me singing in my mirror with a hairbrush and acting out a concert to my teddies. Seriously. And this song came on while I was walking to … Continue reading Meditation: Day 26 / 100โ€Šโ€”โ€Šโ€œIโ€™d Rather Be Anything But Ordinary Pleaseโ€

Meditation: Day 22 / 100โ€Šโ€”โ€ŠClearing Up The โ€˜Introvertโ€™ Confusionโ€ฆ

https://youtu.be/jw3E7LgReVc (Watch this blog on video here) I can be vibrant and talk a lot sometimes, and Iโ€™m not shy, So a lot of people think Iโ€™m an โ€˜extrovertโ€™. But Iโ€™m not. Iโ€™m an โ€˜introvertโ€™. When I tell people this, theyโ€™re all likeโ€ฆ โ€œWell, if youโ€™re such an introvert, then why do you find it … Continue reading Meditation: Day 22 / 100โ€Šโ€”โ€ŠClearing Up The โ€˜Introvertโ€™ Confusionโ€ฆ

Meditation: Day 19 / 100โ€Šโ€”โ€ŠWhy Iโ€™m Going To Stop Blogging Daily (โ€ฆBut Not Writing Daily)

So today Iโ€™ve decided Iโ€™m going to stop blogging daily. (But Iโ€™m still going to write daily!) One, I never set how many days Iโ€™m going to daily blog for. And two, something my friend Jeremiah โ€˜Sharkโ€™ said to me got me thinking about itโ€ฆ He told me to set a day (or two) a … Continue reading Meditation: Day 19 / 100โ€Šโ€”โ€ŠWhy Iโ€™m Going To Stop Blogging Daily (โ€ฆBut Not Writing Daily)

Meditation: Day 18 / 100โ€Šโ€”โ€ŠYouโ€™ve Got To Stop Sometimes & Take A Break

^ Really!! First, you might be thinking, whereโ€™s post 17? (Or, you might not really care), But I wrote post 17 in my personal, perrrsonal journalโ€Šโ€”โ€Šso that clears that one up. So, today is day 18, and Iโ€™m feeling a bit yuck. Thereโ€™s been this sore throat killer lurking around my town, and I only … Continue reading Meditation: Day 18 / 100โ€Šโ€”โ€ŠYouโ€™ve Got To Stop Sometimes & Take A Break

Meditation: Day 16 / 100โ€Šโ€”โ€ŠIโ€™m Craving Sugar, But Iโ€™m Not Gonna Fight Itโ€ฆ

How many times have you heard โ€˜sugar is bad for youโ€™? That โ€˜carbs are evilโ€™? How many articles have you seen floating around the web titled, โ€˜How To Combat Sugar Cravings!โ€™ or โ€˜Why You Should Cut Sugarโ€™? Iโ€™ve even come across articles for Vegans to help them overcome meat cravings, and even cooked food cravingsโ€ฆ … Continue reading Meditation: Day 16 / 100โ€Šโ€”โ€ŠIโ€™m Craving Sugar, But Iโ€™m Not Gonna Fight Itโ€ฆ

Meditation: Day 15 / 100โ€Šโ€”โ€ŠWhy Iโ€™m Going To Write, Even When I Donโ€™t Feel Like It

Today I donโ€™t feel like writingโ€ฆ But Iโ€™m doing it anyway. Iโ€™ve been silly today, I left my daily writing habit until the evening, when Iโ€™ve been doing it in the mornings. I feel like today, that was a badddd move. But hey, Not gonna beat myself up! From the moment I pinged out of … Continue reading Meditation: Day 15 / 100โ€Šโ€”โ€ŠWhy Iโ€™m Going To Write, Even When I Donโ€™t Feel Like It

Meditation: Day 14 / 100โ€Šโ€”โ€ŠDo You Set Your Own Bar Too High?

โ€ฆLast night, I felt tired. And that rarely happens. I felt tired, like I wanted nothing more than to lay on my turquoise Yoga mat, breathe in deeply, breathe out deeply, and sleep. Until my body wanted to wake up. It wasnโ€™t a physical tired. More a โ€˜Amy youโ€™re about to make yourself mentally tiredโ€™. … Continue reading Meditation: Day 14 / 100โ€Šโ€”โ€ŠDo You Set Your Own Bar Too High?

Meditation: Day 13 / 100โ€Šโ€”โ€ŠNot โ€˜Anotherโ€™ Productivity Hackโ€ฆ

โ€ฆYes, another productivity hack. Today is day 13 of meditating daily, And as Iโ€™m on day 5 of writing daily in a row, Iโ€™m sat sipping a flat white in my favourite coffee shop in town, And yepโ€Šโ€”โ€ŠIโ€™m talking โ€˜productivity hacksโ€™, Everyones favouriiiiite type of post, hahaha (not funny). To be honest, I usually roll … Continue reading Meditation: Day 13 / 100โ€Šโ€”โ€ŠNot โ€˜Anotherโ€™ Productivity Hackโ€ฆ

Meditation: Day 12 / 100โ€Šโ€”โ€ŠHow I Set Out To Write Everyday ๐Ÿ–Š

Or maybe I should say, how I set out to write my own blog, everyday. My 20 minute timer is set, letโ€™s go. I write every single day. I journal, I write as part of my career, I Facebook message peeps, I instagram ๐Ÿ˜, But today is day 4 of writing my own personal blog, … Continue reading Meditation: Day 12 / 100โ€Šโ€”โ€ŠHow I Set Out To Write Everyday ๐Ÿ–Š

Meditation: Day 11 / 100โ€Šโ€”โ€ŠAdding โ€˜Noโ€™ To My Vocabulary

I find it hard to say โ€˜noโ€™ sometimes. But this year, Iโ€™ve started saying no more. At times it makes me feel โ€˜selfishโ€™, And I wonโ€™t lie, I do โ€˜worryโ€™ what people walk away thinking when I say โ€˜noโ€™, however I say it, But sometimes, youโ€™ve just gotta say it, And actually, itโ€™s ok to … Continue reading Meditation: Day 11 / 100โ€Šโ€”โ€ŠAdding โ€˜Noโ€™ To My Vocabulary