7 Things Exercise & Writing Have In Common… πŸ–‹πŸ‹

I love movement and I love writing, and I can't help but notice most of my passions in life have striking similarities. Take writing and exercise... Both begin with showing up and result in enhanced self-awareness. Here's what I believe the two have in common: 1. Caffeine:Β The best natural performance-enhancing aid. Ever. πŸ™Œ You should … Continue reading 7 Things Exercise & Writing Have In Common… πŸ–‹πŸ‹

Why There’s A Silver Lining Even In The ‘Bad’ Times πŸ’œπŸ™‚

β€œI’ve really come to believe life is balance.”  That’s something that came up in conversation this week. And what a beautiful phrase it is. I believe it too. Everything we experience in life comes around into balance in the end. That sentence could have sparked a great conversation, and I wish I had the time … Continue reading Why There’s A Silver Lining Even In The ‘Bad’ Times πŸ’œπŸ™‚